Smoothie Bowl
Thick, spoonable blended fruit topped with crunchy granola, fresh berries, and a drizzle of honey — breakfast that actually keeps you full.
Ingredients
- 2 cupsfrozen banana slices(about 2 medium bananas, frozen overnight)
- 1 cupfrozen mixed berries
- ½ cupGreek yogurt(plain, full-fat)
- ¼ cupmilk(dairy or non-dairy; add more to loosen if needed)
- 1 tbsphoney(plus more for drizzling)
- ½ cupgranola
- ½ cupfresh strawberries(hulled and sliced)
- ¼ cupfresh blueberries
- 1 tbspchia seeds
- 2 tbspalmond butter(or peanut butter)
Method
- 01
Add the 2 cups frozen banana slices and 1 cup frozen mixed berries to a high-powered blender.
- 02
Spoon in the ½ cup Greek yogurt and pour in the ¼ cup milk.
- 03
Add the 1 tbsp honey, then blend on high, stopping to scrape down the sides as needed, until the mixture is completely smooth and very thick — it should hold a spoon upright.
- 04
If the blender stalls, add milk 1 tbsp at a time, but keep the base as thick as possible so toppings don't sink.
- 05
Divide the smoothie base evenly between two wide, shallow bowls.
- 06
Sprinkle ½ cup granola across the top of both bowls, keeping it to one side so it stays crunchy.
- 07
Arrange the ½ cup fresh strawberries and ¼ cup fresh blueberries over the base.
- 08
Dot each bowl with 1 tbsp almond butter, then scatter the 1 tbsp chia seeds evenly over both.
- 09
Finish with a light drizzle of honey and serve immediately before the base softens.
Adapted from public domain & community sources