# Smoothie Bowl

Thick, spoonable blended fruit topped with crunchy granola, fresh berries, and a drizzle of honey — breakfast that actually keeps you full.

_Breakfast_

Prep: 10 min · Total: 10 min · Yields: 2 servings

## Ingredients

- 2 cups frozen banana slices (about 2 medium bananas, frozen overnight)
- 1 cup frozen mixed berries
- ½ cup Greek yogurt (plain, full-fat)
- ¼ cup milk (dairy or non-dairy; add more to loosen if needed)
- 1 tbsp honey (plus more for drizzling)
- ½ cup granola
- ½ cup fresh strawberries (hulled and sliced)
- ¼ cup fresh blueberries
- 1 tbsp chia seeds
- 2 tbsp almond butter (or peanut butter)

## Instructions

1. Add the 2 cups frozen banana slices and 1 cup frozen mixed berries to a high-powered blender.
2. Spoon in the 0.5 cup Greek yogurt and pour in the 0.25 cup milk.
3. Add the 1 tbsp honey, then blend on high, stopping to scrape down the sides as needed, until the mixture is completely smooth and very thick — it should hold a spoon upright.
4. If the blender stalls, add milk 1 tbsp at a time, but keep the base as thick as possible so toppings don't sink.
5. Divide the smoothie base evenly between two wide, shallow bowls.
6. Sprinkle 0.5 cup granola across the top of both bowls, keeping it to one side so it stays crunchy.
7. Arrange the 0.5 cup fresh strawberries and 0.25 cup fresh blueberries over the base.
8. Dot each bowl with 1 tbsp almond butter, then scatter the 1 tbsp chia seeds evenly over both.
9. Finish with a light drizzle of honey and serve immediately before the base softens.

## Tip

> The base must be genuinely thick — thicker than a drinkable smoothie. If it pours, your toppings will sink and the bowl turns soupy within minutes. Use fully frozen fruit and resist adding extra liquid beyond what's needed to get the blender moving.

Tags: breakfast, vegetarian, gluten-free, 30-minute, no-cook

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Canonical: https://just-recipes.io/recipes/smoothie-bowl
